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Navratri fasting: The best 5 tips to follow for weight loss – The Times of India

You can change your city from here. We serve personalized stories based on the selected cityFrom Arbaaz to Salman Khan: When the Khans spoke about their failed relationshipsThe impact of stress on relationships and how to manage it togetherFace off challenge: This psychology test reveals what you want in your partnerWise words by Leonardo da Vinci that will inspire you10…

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How Anxiety Became Content – The Atlantic

The way we commonly discuss mental-health issues, especially on the internet, isn’t helping us.This is Work in Progress, a newsletter about work, technology, and how to solve some of America’s biggest problems. Sign up here.Anxiety has become its own genre of popular content. Social-media feeds are crowded with therapy influencers who tell us to be more aware of our anxiety,…

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The easy sleep hack that cuts same calories as McDonald’s fries from your diet every day… – The Sun

GETTING a good night’s sleep keeps you slim, according to a study.Just one extra hour of shut-eye could slash 270 calories out of your daily diet, scientists have said – about equal to a portion of McDonald's fries or a Mars bar.In a small portion of McDonald's fries there are 237 calories – and other popular foods from the fast…

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Louisiana is one of the most anxious states in US, study shows – KLFY

Louisiana is one of the most anxious states in US, study shows  KLFYsource

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Why You Should Be Nordic Walking (And How to Do It)

Why You Should Be Nordic Walking (And How to Do It)

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15-Minute Lower-Body Barre Class With Marnie Alton

15-Minute Lower-Body Barre Class With Marnie Alton

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Weight loss challenge: The only 15 weight loss tips you need to get in shape for 2020 – The Times of India

You can change your city from here. We serve personalized stories based on the selected cityFace off challenge: This psychology test reveals what you want in your partnerWise words by Leonardo da Vinci that will inspire you10 habits that can change your life for the betterHis story/ Her story: “My boyfriend is good friends with his ex and this is…

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Nashville Man Eating McDonald's Every Day For 100 Days To Lose Weight – iHeartRadio

By Sarah TateMarch 6, 2023You’ve likely been told your entire life that eating too much fast food isn’t good for your health and can lead to obesity. One man in Nashville, however, claims that he has actually lost weight eating meals from one of the most popular fast food chains in the world every single day. Kevin Maginnis has been…

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Lower Body Strength | 30 Minute Yoga Practice

Lower Body Strength | 30 Minute Yoga Practice

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90 min Yin Yoga for Flexibility, Self-Care & Deep Relaxation

90 min Yin Yoga for Flexibility, Self-Care & Deep Relaxation

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Underground Fat Loss Manual