Florida man arrested after trying to cross Atlantic in hamster wheel vessel – BBC.com
A Florida man was arrested after trying to "run to London" across the Atlantic Ocean in a homemade vessel resembling a hamster wheel. The US Coast Guard intercepted Reza Baluchi about 70 miles (110km) off Tybee Island, Georgia on 26 August. Officials said the 44-year-old marathon runner refused to leave the vessel for three days. Mr Baluchi has tried three…
Read More »
I’m a fat loss coach – my easy high-protein rice crispy sweet treats are just 160 calories and will help yo… – The Sun
EVEN when losing weight, it's important to make sure you don't deprive yourself of your favourite sweet treats.And fat loss coach Bethany Dobson has revealed an easy recipe to keep you on track and still indulge in some chocolate."These Rice Crispy Protein bars are probably one of the best low-calorie snacks I've ever made," she began."They are absolutely huge and…
Read More »
Weight Loss Tips: 5 Science-Backed Ways to Shed Extra Kilos Naturally – India.com
click this icon for latest updates Published: September 3, 2023 12:20 PM IST By India.com Lifestyle Staff | Edited by Tanya Garg Weight Loss Tips: There are several diets, medications, and meal replacement plans that claim rapid weight loss, but the bulk of them lack scientific backing. There are, however, a number of strategies that have scientific backing and do…
Read More »
A cardio routine for weight loss: Why practising jumping jacks is the key – The Indian Express
Jumping jacks make for a challenging workout but they are a full-body exercise that takes care of warm-up and cardio. They combine resistance and aerobic conditioning, require no equipment, involve simple movements and are suitable for both novices and fitness enthusiasts. They appear easy but it is important to do them the right way. They keep your heart rate up…
Read More »
Cognitive Behavioral Therapy Was a Therapy Mainstay – Why's It … – The Swaddle
Cognitive behavioral therapy (CBT) has long been celebrated for its efficacy in treating various mental illnesses — including depression and anxiety — besides equipping people to deal with issues pertaining to self-esteem, motivation, procrastination, or even interpersonal relationships. But in recent years, with growing conversations about mental health, CBT has also come under scrutiny and criticism — with many arguing…
Read More »
What Causes Agoraphobia? Zeke’s Condition, Explained – NBC Insider
Create a free profile to get unlimited access to exclusive show news, updates, and more!Zeke Wallace, the cyber sleuth in NBC’s new crime drama Found, is forced to use his crime-fighting skills from home due to a debilitating case of agoraphobia.As a highly-accomplished IT guru, there isn’t much Found’s Zeke Wallace can’t do, but the savvy computer crime fighter does…
Read More »
Recognising Undiagnosed ADHD in Adult Women – Psychology Today
As the lines between real and fake blur, Americans increasingly chase the idea of authenticity. The first step may be to consider self-knowledge, truthfulness, and other building blocks on the road to personal growth. Verified by Psychology Today Posted October 2, 2023 | Reviewed by Michelle Quirk October, the month of attention-deficit/hyperactivity disorder (ADHD) awareness, is an opportune moment to…
Read More »
Buy Kratom Online: 6 Best Kratom Strains & Powder From Top … – San Diego Magazine
Featured articlesFood & DrinkFeaturesFood & DrinkFeatured articlesPeopleFeaturesEverything SDFeatured articlesThings to DoThings to DoThings to DoFeatured articlesFood & DrinkFood & DrinkFood & DrinkFeatured articlesPartner contentPartner contentPartner contentReady to know more about San Diego?Ready to know more about San Diego?In the bustling market of supplements and holistic health solutions, Kratom stands out as an appealing natural solution to pain relief and stress. As…
Read More »
Green Maeng Da Kratom: Effects, Dosage and Reviews of All … – San Diego Magazine
Featured articlesFood & DrinkFeaturesFood & DrinkFeatured articlesPeopleFeaturesEverything SDFeatured articlesThings to DoThings to DoThings to DoFeatured articlesFood & DrinkFood & DrinkFood & DrinkFeatured articlesPartner contentPartner contentPartner contentReady to know more about San Diego?Ready to know more about San Diego?Green Maeng Da Kratom, a popular strain originating from Southeast Asia, has gained widespread popularity due to its potential health benefits and cultural…
Read More »