Healthy Living: Dan Marino's tips to keep health goals on track during football season – Duncan Banner
Mostly clear. Low 53F. Winds SE at 10 to 20 mph.. Mostly clear. Low 53F. Winds SE at 10 to 20 mph. Updated: September 29, 2022 @ 4:39 pm The kickoff to football season is here again, and with it comes pizza, beer, wings and more.In a poll of 2,000 American men conducted by OnePoll and commissioned by Nutrisystem, 37%…
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Five key tips to live longer and healthier in older age – Express
We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More infoNavin Khosla, a medical expert, recommends five key tips to help improve longevity, beginning with eating plant-based foods. “Foods such as…
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Healthful recipes for weight loss: Breakfast, lunch, dinner, and more – Medical News Today
Creating an action plan that includes specific recipes can make all the difference in helping a person achieve their weight loss goals.This article provides recipes and tips to help a person kickstart more healthful eating habits.Recent research suggests that a personalized approach is best for sustained weight loss. No single diet is fit for everyone.However, there is general guidance. For…
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VA community clinics expand Ketamine treatment options for depression – Military Times
The largest ketamine therapy provider in the U.S. has expanded its relationship with the Department of Veterans Affairs’ Community Care Network to provide more ketamine treatments for veterans suffering from a variety of depressive disorders.Ketamine Wellness Centers, a subsidiary of Delic Holdings Corp, is offering veterans access to the first Federal Drug Administration-approved ketamine nasal spray at its clinics across…
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Done Right, Experts Say Sharing On Social Media Can Be Helpful When Coping With Anxiety – Forbes
With anxiety rates climbing by more than 25 percent since the start of the pandemic, nearly 1 in 5 Americans now struggle with some form of the condition. “Anxiety disorders are the most common mental health disorders in the U.S.,” says Luana Marques, an associate professor of psychiatry at Harvard Medical School and a clinical psychologist at Massachusetts General Hospital.Many…
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How one Utah woman's life was changed with this PTSD treatment – KSL.com
Estimated read time: 5-6 minutesvWhen Marlo A. returned home from deployment in 2006, it wasn’t long before she realized she needed treatment for posttraumatic stress disorder (PTSD). The trauma she’d been through started taking a heavy mental toll — which led to further problems."I had to go to the VA several times," she said. "I was hospitalized seven to eight…
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Generalized Anxiety Disorder – Rising Kashmir
Generalized Anxiety Disorder Rising Kashmirsource
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“Breakthrough Solutions for the Mental Health Epidemic” Set for October 19 at the 2022 National Workers' Compensation and Disability Conference – Business Wire
MC Innovation, CorVel, and Harvard MedTech Will Present a Unique, Immersive Experience Showcasing the Virtual Reality Experience for Treatment LAS VEGAS–(BUSINESS WIRE)–A team of workers’ compensation experts will showcase innovations in mental health treatment with a groundbreaking, experiential presentation at this year’s National Workers’ Compensation and Disability conference. Pearl Monroe, Vice President, MC Innovations, LLC; Karen Thomas, Vice President, Clinical…
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Acceptance and commitment therapy: Benefits and how it works – Insider
Avoiding, suppressing, or otherwise trying to control your thoughts and feelings can have a negative impact on your behavior, according to the philosophy behind acceptance and commitment therapy, or ACT (pronounced “act”). When clinical psychologist Steven C. Hayes developed ACT in the early 1980s, he based it on two concepts: As its name suggests, ACT is based on two ideas, according to…
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Editorial: Sleep it off – Mount Desert Islander – Mount Desert Islander
According to the American Heart Association, cardiovascular disease is the number one cause of death in the U.S. and globally. And the data could not be clearer as to why. Approximately 121 million people in the U.S. have high blood pressure, 100 million are obese, more than 28 million have Type 2 diabetes and only one in four adults reported achieving…
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